Dedicated to the study, teaching and practice of yoga
Copyright © Daytona Anahata Yoga. All rights reserved.
UP COMING EVENTS
Breath - Healing - Balance
September Calendar of events at DAY
~ Monday September 26nd All Class on schedule canceled
~ Friday September 30th 6 PM “Shakti Dance” Guest teacher, $20 visit website to sign up.
Daytona Anahata Yoga is a Registered Yoga School with Yoga Alliance, sharing the wisdom of yoga fallowing the guidance of the Yoga Sutras.
Our studio is a sanctuary for all ages and abilities to be present, find peace, balance, perspective, and a community of conscious connection. Daytona Anahata Yoga's focus is on alignment and restorative yoga practices emphasizing on the therapeutic benefits of the yoga practice. Our studio provides all of the necessary props such as blocks, chairs, bolsters and Yoga Wall equipment to help you feel safe and strong in your practice. By deepening and understanding the practice of Hatha Yoga. Other inspired practices are Anahata Yoga Flow a unique flow designed by our instructors, Gentle yoga perfect for beginners, core strength also know as Vinyasa, Meditation, Children's Yoga, Prenatal Yoga and Stand Up Paddleboard Yoga (SUP Yoga). Our classes are unique and the environment is like no other. We have a small intimate yoga studio - small classes focusing on each individuals needs .
South Daytona's Yoga Studio
Located in the Puswald Plaza at 2100 S. Ridgewood Ave. Ste. 2
Daytona Anahata Yoga